Tag Archives: workout

Interview with Ray Lewis

I interviewed Ray Lewis exclusively for Twinlab at the 2011 Arnold Sports Festival in Columbus, OH. This interview originally appeared on twinlabfuel.com on 5/16/2011. TL: What’s the one track you can always count on to get you amped in the … Continue reading

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Gym Jams

THE BEST WORKOUT MUSIC – NO MATTER WHAT YOUR STYLE! Whether you’re the type of person who won’t step into the gym without headphones, or you just enjoy a powerful motivational track before a workout, you’ll probably agree that the … Continue reading

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the ufc’s arianny celeste talks fitness

by Dean Stattmann This story originally appeared in the Dec/Jan 2011 issue of Men’s Fitness Supplement Your Training “I don’t like to take any crazy, unnatural supplements, but I do use glutamine. I put it in my protein shakes, and it really helps with muscle soreness.” … Continue reading

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training advice from michael phelps

THE OLYMPIC GOLD MEDALIST REVEALS HOW HE STAYS IN RACE-READY FORM By Dean Stattmann Embrace Drills Long swims are great for improving your endurance, but try other drills for speed and form. “For me, some of the most effective drills … Continue reading

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