Tag Archives: Diet

Muscle Food: Joe Manganiello

This month,  Muscle and Fitness magazine features Joe Manganiello, the shape-shifting werewolf from HBO’s hit show True Blood, on its cover. Actors are required to alter their physiques for demanding roles all the time, but I think that Joe’s taken … Continue reading

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the ufc’s arianny celeste talks fitness

by Dean Stattmann This story originally appeared in the Dec/Jan 2011 issue of Men’s Fitness Supplement Your Training “I don’t like to take any crazy, unnatural supplements, but I do use glutamine. I put it in my protein shakes, and it really helps with muscle soreness.” … Continue reading

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