Tag Archives: Cycling

train like lance armstrong

By Dean Stattmann You might want to train for a 100-mile ride. Or perhaps explore a few local trails. Maybe you’re looking to just save money on your commute, burn a few extra calories, or strengthen your heart. Whatever the … Continue reading

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laurent gras: juggling five workouts, 400 bike miles and a 90-hour work week

THE WORLD-RENOWNED CHEF AND OWNER OF CHICAGO’S L20 RESTAURANT TAKES US THROUGH A “NORMAL” WEEK. By Dean Stattmann You have low body fat. How hard is it to maintain that while working with food all day?I’m pretty skinny right now. … Continue reading

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training advice from ned overend

THE HALL OF FAME CYCLIST AND MOUNTAIN BIKER ON HOW TO PEDAL YOUR WAY INTO SHAPE By Dean Stattmann Maintain Your Core Values “Working the core is essential for stability on the bike,” Overend says. “During the off-season, I do … Continue reading

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