Category Archives: Lifestyle

Athlete, Soldier, Officer, Bodyguard

When you think of Ray Lewis, you don’t think of bodyguards. After all, what protection could anyone possibly offer the 12-time Pro Bowl-er that he couldn’t provide himself? But if you were pressed to choose someone to fill the role … Continue reading

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Muscle Food: Joe Manganiello

This month,  Muscle and Fitness magazine features Joe Manganiello, the shape-shifting werewolf from HBO’s hit show True Blood, on its cover. Actors are required to alter their physiques for demanding roles all the time, but I think that Joe’s taken … Continue reading

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Boxing Training: What To Expect

Some of my friends have recently started taking up boxing. This has got me thinking about my own experience with boxing training. Last year, writing for Men’s Fitness, I set off on a mission to write a first-person boxing story. … Continue reading

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Amazing Races

By Dean Stattmann Most people are content with regular workouts and the occasional run or bike ride. Maybe even a marathon or triathlon for some. But for others, that simply isn’t enough. It has to be an adventure. There needs … Continue reading

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Gym Jams

THE BEST WORKOUT MUSIC – NO MATTER WHAT YOUR STYLE! Whether you’re the type of person who won’t step into the gym without headphones, or you just enjoy a powerful motivational track before a workout, you’ll probably agree that the … Continue reading

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the ufc’s arianny celeste talks fitness

by Dean Stattmann This story originally appeared in the Dec/Jan 2011 issue of Men’s Fitness Supplement Your Training “I don’t like to take any crazy, unnatural supplements, but I do use glutamine. I put it in my protein shakes, and it really helps with muscle soreness.” … Continue reading

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