Category Archives: Drink

Muscle Food: Joe Manganiello

This month,  Muscle and Fitness magazine features Joe Manganiello, the shape-shifting werewolf from HBO’s hit show True Blood, on its cover. Actors are required to alter their physiques for demanding roles all the time, but I think that Joe’s taken … Continue reading

Posted in Clips, Drink, Eat, Fitness, Lifestyle, Writing | Tagged , , , | 2 Comments

the ufc’s arianny celeste talks fitness

by Dean Stattmann This story originally appeared in the Dec/Jan 2011 issue of Men’s Fitness Supplement Your Training “I don’t like to take any crazy, unnatural supplements, but I do use glutamine. I put it in my protein shakes, and it really helps with muscle soreness.” … Continue reading

Posted in Clips, Drink, Eat, Fitness, Lifestyle | Tagged , , , , , , , | Leave a comment

Almost Identical

By Dean Stattmann This story originally appeared in the Dec/Jan 2011 issue of Men’s Fitness. Twins share everything, including genetics, of course. But that’s not always a good thing, especially if they also share being obese. Growing up, Justin and … Continue reading

Posted in Drink, Eat, Fitness, Lifestyle, Writing | Tagged , , | Leave a comment

study shows that caffeine negates the effects of creatine supplementation

By Dean Stattmann On the one hand you have creatine, the wonder supplement that enhances lean mass and strength gains. On the other hand you have caffeine, as accessible as a cup of coffee and shown to reduce muscle pain … Continue reading

Posted in Drink, Eat, Fitness | Tagged , | Leave a comment

Interview with Chuck Liddell

THE ICEMAN ON HIS DIET, THE ULTIMATE FIGHTER AND UFC 115 By Dean Stattmann From appearing in TV shows and movies to taking on some of the toughest badasses in the UFC, there’s not much that legendary fighter Chuck Liddell can’t … Continue reading

Posted in Clips, Drink, Eat, Fitness, New York, Sport, Writing | Tagged , , , | Leave a comment

Vitamins: A Time and a Place

WHERE TO KEEP THEM AND WHEN TO TAKE THEM By Dean Stattmann Place A Purdue University study has discovered that where you keep your vitamins in your home has a direct effect on their quality and lifespan. According to the … Continue reading

Posted in Clips, Drink, Eat, Fitness, Lifestyle, Writing | Tagged , | Leave a comment

laurent gras: juggling five workouts, 400 bike miles and a 90-hour work week

THE WORLD-RENOWNED CHEF AND OWNER OF CHICAGO’S L20 RESTAURANT TAKES US THROUGH A “NORMAL” WEEK. By Dean Stattmann You have low body fat. How hard is it to maintain that while working with food all day?I’m pretty skinny right now. … Continue reading

Posted in Clips, Drink, Eat, Fitness, Lifestyle, Sport, Writing | Tagged , , , , , , , , | Leave a comment